While we may not be as green as Leonardo DiCaprio, there are simple low-tech steps we can take to decrease our carbon footprint and save money at the same time.It seems going green is all the rage these days, especially when the Nickelodeon Network s Kid s Choice Awards recognized actor Leonardo DiCaprio in 2010 for his green lifestyle, including costly eco-friendly renovations to his home and driving a Prius. But not everyone has that type of income so the vast majority of us must take advantage of low-tech ways to keep cool in the summer as we attempt to cut costs and help the environment.One low-tech way is to wear clothes that are made of natural fabrics like cotton, hemp and linen. These fabrics breathe and keep moisture away from the body. Eating cool is another way (no, we don t mean eating trendy foods while wearing the latest style sunglasses). Protein-rich meals are better when the weather is cold because they warm your body up. In the summer you should dine on sandwiches and salads instead. Staying hydrated is essential. Consuming alcohol and caffeine on a hot summer day actually promotes dehydration. On days like these you should drink more water than you usually do and electrolyte replacement drinks if you sweat a lot. Water is the key to cooling off. Soaking your feet in a tub of cold water, putting on a wet bandana and taking a cool shower are all ways to combat the heat. Save your old spray bottles, fill them with water and keep them in the refrigerator, food service wipe Manufacturersspritzing yourself regularly throughout the day.
Here is an essential manualcleanclothing
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